Water: A scambuster report
That’s right, even water can be a scam these days. That’s because of relentless marketing, widespread misinformation and an ingrained mythology surrounding what ought to be a pretty simple fact of modern life: If you’re thirsty, have a glass of tap water. That would stand in contradistinction to a claim such as, “You need to drink at least eight eight ounce glasses of water a day (the 8×8 rule), preferably bottled, regardless of whether you’re thirsty and regardless of whether you live in a hot climate or engage in strenuous physical activity.” In fact, the 8×8 rule is so thoroughly entrenched in our common psyche that even most healthcare practitioners and nutritionists will spout it without a moment’s hesitation.
Unfortunately, however, the 8×8 rule is a complete myth, and there never has been any scientific research done that would lead us to such a conclusion. It is […]
Original post by natalieb and weightlossopinions.com
