Weight loss and Weight Chat Blog

June 23, 2008

Isagenix 30 Day Cleansing and Fat Burning System: Day 9

Filed under: Eat Fruit, Isagenix Products Work, 30 Day Cleanse, IsaFruits, isafriuts, Does Isagenix Work, What to Expect On An Isagenix 30 Day, Isagenix 30 Day Cleanse, 30 Day Diet, Isagenix 30 Day Results, around, first, mixed, Isagenix IsaLean Shake, Isagenix 30 Day Cleansing Diet, Isagenix 30 day Program Journal, Isagenix 30 Day Cleansing and Fat Burning System, Healthy Living, Isagenix Results, Isagenix Cleansing and Fat Burning System, lunch, Isagenix Cleanse, IsaLean Shake, just, Cleansing, Exercise, Weight Loss, Isagenix, shake, dieting, Nutritional Cleansing, Detox Diets, Isagenix 30 Day, Isagenix Body Cleanse, Isagenix Diet Plan, Isagenix Weight Loss, Isagenix Products, time — @ 2:10 pm

[Weight Loss and Isagenix Blog]
Isagenix 30 Day Cleansing and Fat Burning System: Day 9
It’s lunch time and I just got around to my first Isagenix IsaLean Shake.  I mixed IsaFruits, water and ice in with my shake.  It filled me up and I’m not craving anything else.  I was a little lazy and did […]

Original post by gabby and weightlossopinions.com

January 10, 2008

Weight Loss Tip 70: Cheat with discretion!

Filed under: cheat, Candy, Junk Food, hook, yourself, from, off, let, Fatty Foods, 100 Weight Loss Tips, time, Weight Loss, right, Over Eating, Diet, Health — @ 3:17 am

Cheat! That’s right, CHEAT.
Let yourself off the hook from time to time. Loosing weight is a life long commitment. Being healthy can include ice cream. The trick is to cheat. Not to indulge everyday, every meal or snack but only when you have earned it or when you would really feel deprived.
Portion control is always important. Especially when it comes to satisfying cravings. Don’t go overboard or you’ll regret it.
Stick to your healthy eating plan most of the time and cheat with discretion!

Original post by gabby and weightlossopinions.com

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