Weight loss and Weight Chat Blog

You may have heard or read news reports, such as the one in the Washington Post, announcing the findings of a Centers for Disease Control (CDC) survey, which found that obesity “is as much of a risk factor for serious complications from the [swine] flu as diabetes, heart disease and pregnancy, all known to raise a person’s risk.” But I suggest you take the CDC report with a large grain of salt because the survey was based on a very small number of patients and was not designed to provide data from which such conclusions could be drawn.
The survey looked at only 30 patients hospitalized with swine flu in California. Of those, only four were obese. So the conclusion that obesity might be an independent risk factor for severe swine flu was based on four patients! Not only that, but according to the data table contained in the CDC report, […]

Original post by admin and weightlossopinions.com

While the media fans the flames of mass hysteria over swine flu, which has infected only a small number of people and killed almost none, they routinely ignore the more common, if not widespread, causes of death, many of which are completely, or nearly completely, preventable if only people were educated and motivated enough to make changes to their lifestyles. Imagine if just a fraction of the energy that people are putting into avoiding swine flu were put into efforts to reduce smoking, high blood pressure and obesity, which together are responsible for over one million premature deaths every year. “To have hundreds of thousands of premature deaths caused by these modifiable risk factors is shocking and should motivate a serious look at whether our public health system has sufficient capacity to implement interventions and whether it is currently focusing on the right set of interventions,” said Majid Ezzati, PhD, […]

Original post by admin and weightlossopinions.com

It’s an unfortunate reality, but as a widespread, somewhat mysterious illness that has more questions than answers, the swine flu is a ripe target for scam artists. So along with protecting yourself and your family from infection, you’ve also got to be on guard against unscrupulous and shady marketers. There are three main types of swine flu-related scams:

Swine spam
Swine malware
Swine “cures,” “remedies,” and “vaccines”

Swine spam are e-mail messages that have the words “swine flu” in the subject line. The senders are simply using swine flu as a hook to get you to open the e-mail. When you open a spam e-mail, the sender may be notified that yours is a valid address and that you are amenable to opening messages. At a minimum they can collect these “good” addresses and either use them in other marketing campaigns or sell them to other marketers. Once you’ve opened the e-mail, […]

Original post by admin and weightlossopinions.com

Although the World Health Organization (WHO) has elevated their swine flu pandemic alert to phase 5, the number of confirmed cases as of April 29, 2009 remains extremely low, with most cases mild and rarely fatal. In fact, although you may hear about some 2,500 cases in Mexico with 152 deaths, only 26 cases and 7 deaths have actually been confirmed as being due to swine flu. Around the world only 148 cases are confirmed. The one death of the 91 cases in the United States was in a Mexican child who contracted the illness in Mexico before visiting the U.S. The only thing newsworthy about these numbers is that they are so low and yet the reaction to them so high.
It’s important also to remember that “pandemic” simply means worldwide spread. An epidemic is a localized outbreak of an illness and a pandemic means that it’s spread to more […]

Original post by admin and weightlossopinions.com

As I wrote earlier if you’re an average person living in the U.S. there’s absolutely no reason now to panic about the current swine flu situation in spite of the media hysteria. That may change as time passes, but it could just as easily go the other way and not become a full-blown pandemic. That’s what happened in 1976, when a swine flu scare led to emergency vaccination of some 40 million Americans in 10 weeks but the feared pandemic just never panned out. The Los Angeles Times has a nice piece on that story.
But many people have questions about the flu vaccine right now. Does this year’s vaccine cover the current swine flu strain? Why doesn’t the flu vaccine cover all strains? Why do I need to get a new flu immunization every year when I don’t have to do that for most of the other illnesses I got […]

Original post by admin and weightlossopinions.com

As of today, Monday April 27, I agree completely with President Obama when he says that while swine flu is an issue of concern, it is “not a cause for alarm.” There are several reasons why you should not panic in spite of the incessant media drum beat and the minute by minute updates. First, so far this is an extremely uncommon illness affecting a very small number of people in the United States, all of whom had mild illness and recovered without incident. Yes, it might spread further, but even so, let’s take a step back and remember that we’re talking about influenza, not Ebola or smallpox. And while full-blown influenza is no walk in the park, for most people it’s not even remotely life-threatening. It’s an unpleasant upper respiratory illness with systemic symptoms of fever, weakness and body aches, that can knock you out for a week, but […]

Original post by admin and weightlossopinions.com

As of today, Monday April 27, I agree completely with President Obama when he says that while swine flu is an issue of concern, it is “not a cause for alarm.” There are several reasons why you should not panic in spite of the incessant media drum beat and the minute by minute updates. First, so far this is an extremely uncommon illness affecting a very small number of people in the United States, all of whom had mild illness and recovered without incident. Yes, it might spread further, but even so, let’s take a step back and remember that we’re talking about influenza, not Ebola or smallpox. And while full-blown influenza is no walk in the park, for most people it’s not even remotely life-threatening. It’s an unpleasant upper respiratory illness with systemic symptoms of fever, weakness and body aches, that can knock you out for a week, but […]

Original post by admin and weightlossopinions.com