Weight loss and Weight Chat Blog

May 17, 2008

Isagenix 30 Day Cleansing and Fat Burning System- Day 2: Just getting around to my second shake

[Weight Loss and Isagenix Blog]
Isagenix 30 Day Cleansing and Fat Burning System- Day 2: Just getting around to my second shake
I’m on Day 2 of my Isagenix 30 Day System.  I haven’t cheated yet and that second IsaLean shake filled me up for real.  I did add a frozen banana, so that’s about 100 […]

Original post by gabby and weightlossopinions.com

April 25, 2008

Top 2 Slimming Foods

[Weight Loss and Isagenix Blog]
Top 2 Slimming Foods
2 Best Slimming Foods
The are no miracle diet foods.  The fact about food is that if  you take in more calories than you expend, you gain weight.  It’s simple biology, and the math will never change, no batter what the diet industry tries to sell you.There are however […]

Original post by gabby and weightlossopinions.com

March 18, 2008

Weight Loss Tip 82: Break your snacking habits for good.

[Weight Loss and Isagenix Blog]
Weight Loss Tip 82: Break your snacking habits for good.
Make a Change to Change Your Habits.
Changing your rutein can have a big effect on your negative eating habits.  If you always stop for coffee with cream or a donut on the way to work, change your morning ritual. Drink your coffee […]

Original post by gabby and weightlossopinions.com

March 13, 2008

Weight Loss Tip 81: Exercise Your Anxious Feeling Away

[Weight Loss and Isagenix Blog -
Isagenix]
Weight Loss Tip 81: Exercise Your Anxious Feeling Away
Stress, depression and anxiety are all strong triggers for overeating. New research has shown that light regular exercise such as walking can improve your mood and make you better able to resist temptation. Exercise also regulates blood sugar levels, making […]

Original post by gabby and weightlossopinions.com

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