Weight loss and Weight Chat Blog

May 10, 2008

Weight Loss Tip 86: Being Fat Sucks!

[Weight Loss and Isagenix Blog]
Weight Loss Tip 86: Being Fat Sucks!
Being overweight does suck.  Not only are you at risk for an ever growing list of illness and diseases, but often being overweight can keep you from doing the things you want to do and can lead to depression.  Overeating, eating the wrong kinds […]

Original post by gabby and weightlossopinions.com

April 21, 2008

Sabotaging Your Happiness

[Weight Loss and Isagenix Blog]
Sabotaging Your Happiness
Diet Sabotage
Everyone has bad habits we wish we could could overcome.  Typically such behaviors are harmless and do not effect our over all Happiness.   We may be late, procrastinate, binge, but life goes on.  It’s only when these personality quirks cause us to lose friends, money, health and […]

Original post by gabby and weightlossopinions.com

March 18, 2008

Weight Loss Tip 84: Follow the Basic Rules Of Life

[Weight Loss and Isagenix Blog]
Weight Loss Tip 84: Follow the Basic Rules Of Life
Don’t go to bed Angry!
It’s a basic rule of life, but following some simple Rules can help you ward off triggers that push you to binge on junk food.
Here’s a few more: Don’t let yourself get too hungry, lonely or […]

Original post by gabby and weightlossopinions.com

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