[Weight Loss and Isagenix Blog]
Organic & Healthy RECIPE CONTEST
Hello! Great Blog. I agree that taking care of our bodies and out earth are very important.
I thought you might be interested to hear about an organic & healthy RECIPE CONTEST that is going on at http://www.mambosprouts.com. They are giving away great prizes like a year’s supply […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Top 2 Slimming Foods
2 Best Slimming Foods
The are no miracle diet foods. The fact about food is that if you take in more calories than you expend, you gain weight. It’s simple biology, and the math will never change, no batter what the diet industry tries to sell you.There are however […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog -
Isagenix]
What Not to Eat
What you put in your body is important, but keeping out the bad stuff is too. First, we have all the likely culprits to worry about, like trans fats, calories, sodium and cholesterol. Then there’s Toxins, additives, preservatives and artificial colors and sweeteners. Studies suggest that […]
Original post by gabby and weightlossopinions.com
Junk foods cost less than Natural foods because they are worth less.
It does cost more to grow herbicide and pesticide free foods, but the truth is - Junk foods cost less because they makers want every”body” to be able to consume what they are selling. They want every”body” to purchase their foods because it’s easy. That’s when they have you - the addiction begins.
Fats, sugars, carbs, caffeine are all habit forming. They bring the body up - then bring it back down. Way down. The body craves these unhealthy foods and every”body” buys more.
What do Natural foods make you feel like?
Have you ever seen someone who does not drink coffee, buys only organic untreated meats and produce, drinks
only pure H2O? What do they look like? What do they feel like? Do you think they are addicted to feeling good?
It’s your choice. […]
Original post by gabby and weightlossopinions.com
#1: Exercise Just 20 minutes a day can keep you on track and healthy for a lifetime.
#2: Lift Your Weights Muscle will help you body to burn calories and stay strong.
#3: Write It Down It keeps you honest!
#4: Stay Focused on Being Healthy, Not on Becoming Thin Nothing is more important than a lifetime of good health.
#5: Find out What’s Eating You and deal with it.
#6: Have a Buddy Get a group or even just one friend to support you and your results will be lasting.
#7: Take Smaller Portions Try starting out with half of what your eyes want. Then you can go back for seconds.
#8: Lose Weight Slowly With Small Changes If you loose it all the first week – you will gain it back the next. Real change takes time.
#9: Slow Down Try eating slowly chew and enjoy your food.
#10: Eat Less Fat, Salt and […]
Original post by gabby and weightlossopinions.com
If you had a fish tank and the fish were ill and unhealthy because their water was filthy, would you treat the fish or change the water. This analogy sticks with me. I hope it will stick with you too.
Obviously, if we just treat the fish, they will never get better because their environment has not improved. But, if we change the grimy water, the fish will most like heal themselves.
Think of it, most our food is dead, contaminated and compromised. We expose our bodies constantly to chemicals and toxins in our drinking water, the air we breath and in the food we eat.
We need a change of environment. We need to clean out our own tanks before it is too late.
Unfortunately, traditional approaches attempt to treat the diseases that poor diets and other heath hazards influence, but they make little or no attempt to […]
Original post by gabby and weightlossopinions.com
The bottom line in weight loss is you have to change your diet. If you don’t like your weight and or your health situation right now you have to take a closer look at your diet. I have always tried to avoid too much sugar and junk food, but I had no idea how unhealthy the food I was eating still was.
So many of our foods are filled with toxins and impurities. They are processed and poisoned and are hardly recognizable as real food at all. Wanting to avoid these hazards and get healthy, I started cleansing my body on a cellular level and nourishing it with pure organic protein, whole grains, more live foods and drinking distilled water. I also tried to cut down on red meat, most dairy foods, all carbonated drinks and I tried to avoid processed and preserved foods as […]
Original post by gabby and weightlossopinions.com
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