Weight loss and Weight Chat Blog

June 4, 2008

Weight Loss Tip 92: Be Ready for Growth

[Weight Loss and Isagenix Blog]
Weight Loss Tip 92: Be Ready for Growth
Loosing weight can change your whole life, but are you ready for that kind of growth?
Your personal growth is going to have to keep up with your weight loss.  If you neglect your growth, your passion can become complacency. Plan not only for […]

Original post by gabby and weightlossopinions.com

May 22, 2008

If You have never Failed You have never Lived

[Weight Loss and Isagenix Blog]
If You have never Failed You have never Lived
How many times have you read it? “I tried everything and nothing worked.”
It’s true, people try “everything”, even silly and dangerous things to lose weight, but often times they fail. For all of you that have failed here’s a link […]

Original post by gabby and weightlossopinions.com

May 21, 2008

Weight Loss Tip 89: The Biology of Binging

[Weight Loss and Isagenix Blog]
Weight Loss Tip 89: The Biology of Binging
I’ve mentioned thing have been stressful lately and that it seems to be effecting my health and weight.  A friend shared an report she had heard on Good Morning America that stated that “stressed monkeys ate more fat and sugar than those who weren’t […]

Original post by gabby and weightlossopinions.com

May 16, 2008

Isagenix 30 Day: Day 1 Results

[Weight Loss and Isagenix Blog]
Isagenix 30 Day: Day 1 Results
We’ve had a lot of ups and downs the last six months in our family and my health has really been but on the back burner, but I’m ready to get healthy - AGAIN!  I’m glad I have Isagenix.  It’s been a long time since I […]

Original post by gabby and weightlossopinions.com

April 25, 2008

Weight Loss Tip 87: The Best Exercise to Target the Abdomin and the Obliques

[Weight Loss and Isagenix Blog]
Weight Loss Tip 87: The Best Exercise to Target the Abdomin and the Obliques
zSB(3,3)
The Bicycle exercise is the best way to target the rectus abdominis ( ’six pack’) and the obliques ( waist) To do this exercise correctly:
1. Lie flat on the floor looking up and gently […]

Original post by gabby and weightlossopinions.com

April 21, 2008

Sabotaging Your Happiness

[Weight Loss and Isagenix Blog]
Sabotaging Your Happiness
Diet Sabotage
Everyone has bad habits we wish we could could overcome.  Typically such behaviors are harmless and do not effect our over all Happiness.   We may be late, procrastinate, binge, but life goes on.  It’s only when these personality quirks cause us to lose friends, money, health and […]

Original post by gabby and weightlossopinions.com

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