Weight loss and Weight Chat Blog

June 23, 2008

Isagenix 30 Day Cleansing and Fat Burning System: Day 9

Filed under: Eat Fruit, Isagenix Products Work, 30 Day Cleanse, IsaFruits, isafriuts, Does Isagenix Work, What to Expect On An Isagenix 30 Day, Isagenix 30 Day Cleanse, 30 Day Diet, Isagenix 30 Day Results, around, first, mixed, Isagenix IsaLean Shake, Isagenix 30 Day Cleansing Diet, Isagenix 30 day Program Journal, Isagenix 30 Day Cleansing and Fat Burning System, Healthy Living, Isagenix Results, Isagenix Cleansing and Fat Burning System, lunch, Isagenix Cleanse, IsaLean Shake, just, Cleansing, Exercise, Weight Loss, Isagenix, shake, dieting, Nutritional Cleansing, Detox Diets, Isagenix 30 Day, Isagenix Body Cleanse, Isagenix Diet Plan, Isagenix Weight Loss, Isagenix Products, time — @ 2:10 pm

[Weight Loss and Isagenix Blog]
Isagenix 30 Day Cleansing and Fat Burning System: Day 9
It’s lunch time and I just got around to my first Isagenix IsaLean Shake.  I mixed IsaFruits, water and ice in with my shake.  It filled me up and I’m not craving anything else.  I was a little lazy and did […]

Original post by gabby and weightlossopinions.com

January 8, 2008

Weight Loss Tip 69: Create a Unique and Healthy Lunch Routine

Filed under: and , quo, trader, lunch, status, maps, near, 100 Weight Loss Tips, Exercise, Weight Loss, google, Meal Ideas, Fitness — @ 4:41 pm

When it comes to lunch you don’t have to follow the status quo.
I started a new job and was driving to different restaurants daily for lunch.  This was not very healthy and was expensive.
So I went on Google maps and  looked for healthy places near me to eat.  I found a Trader Joe’s near me that was about 1/2 mile away.  I started walking there every day and buying a salad or wrap for $3-$5 with only 400-600 calories.  Bottled water is free at work so I can have one of  those for a drink.  The best part is the fact that I get some execrcise (I try to walk as fast as possible without looking crazy).  Also, the fact that I’m buying a pre-packaged meal with a set number of calories avoids the tempations of even the healthier restaurants (to add extra dressings, fries, cheese, etc.).  There’s also a […]

Original post by admin and weightlossopinions.com

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