Weight loss and Weight Chat Blog

April 25, 2008

Weight Loss Tip 87: The Best Exercise to Target the Abdomin and the Obliques

Filed under: elbow, sides, Six Pack Abs, Exercise for Abdominals and Obliques, bringing, knee, correctly, angle, degree, Abs workout, Abdominal Fat, Weight Loss, 100 Weight Loss Tips, Exercise, Isagenix, , Maintaining Weight Loss, left, Weight Loss Tip, Fitness — @ 11:50 am

[Weight Loss and Isagenix Blog]
Weight Loss Tip 87: The Best Exercise to Target the Abdomin and the Obliques
zSB(3,3)
The Bicycle exercise is the best way to target the rectus abdominis ( ’six pack’) and the obliques ( waist) To do this exercise correctly:
1. Lie flat on the floor looking up and gently […]

Original post by gabby and weightlossopinions.com

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