Weight loss and Weight Chat Blog

Depending on which headlines you’ve seen recently, you may think that some pain relievers are being recalled because they’re dangerous and you might be wondering if you need to clean out the medicine cabinet and throw out any number of these products. I’m going to try to explain this highly complex situation, but the bottom line is that when taken as directed, all of the pain relievers currently on the market, be they prescription or over the counter (OTC), are still considered to be safe and effective and you don’t need to throw them away (and nothing is being recalled at the moment either).
The bottom line problem, however, is that when it comes to pain relievers many people don’t follow directions and wind up taking far more pills than they should. And when those products contain acetaminophen it can lead to toxic levels of that drug, which can and all […]

Original post by admin and weightlossopinions.com

Using someone else’s prescription medicine is a lot like playing Russian roulette – you might get away unscathed, and then again you might not. And it could have devastating consequences. Just because we see prescription medicines advertised on TV doesn’t mean they are safe for everyone. There are good reasons why you can’t buy them over the counter. A physician takes many factors into account before prescribing a medication for you, including your current condition, your past medical history, your other medications and the likely risks and benefits of the drug to you as an individual. After making this decision he or she will then explain how to take the medication, when to take it, how much and how long to take it, what else you can and can’t take with it, and what to expect after you take it – both the good and the bad. And after all […]

Original post by admin and weightlossopinions.com

I’ve recently seen a number of TV commercials for a product called Glymetrol that are extremely troubling. In fact, I find the marketing of Glymetrol offensive on so many levels it’s hard to know where to begin telling you about it. First is the cavalier manner in which this “natural” product is being marketed to people with diabetes, a potentially life-threatening disease, with severe long-term consequences if not managed properly, even though it has neither been reviewed nor approved by the FDA. People with diabetes should be under the close care of a physician fully knowledgeable about their condition, their blood sugar levels, their diet, their weight, their insulin sensitivity and their medications. Only at the bottom of the Glymetrol FAQs page does it even remotely suggest consulting a physician, and even then it’s only in regard to whether the product might negatively interact with other prescription medications one might […]

Original post by admin and weightlossopinions.com

It’s an unfortunate reality, but as a widespread, somewhat mysterious illness that has more questions than answers, the swine flu is a ripe target for scam artists. So along with protecting yourself and your family from infection, you’ve also got to be on guard against unscrupulous and shady marketers. There are three main types of swine flu-related scams:

Swine spam
Swine malware
Swine “cures,” “remedies,” and “vaccines”

Swine spam are e-mail messages that have the words “swine flu” in the subject line. The senders are simply using swine flu as a hook to get you to open the e-mail. When you open a spam e-mail, the sender may be notified that yours is a valid address and that you are amenable to opening messages. At a minimum they can collect these “good” addresses and either use them in other marketing campaigns or sell them to other marketers. Once you’ve opened the e-mail, […]

Original post by admin and weightlossopinions.com

Although the World Health Organization (WHO) has elevated their swine flu pandemic alert to phase 5, the number of confirmed cases as of April 29, 2009 remains extremely low, with most cases mild and rarely fatal. In fact, although you may hear about some 2,500 cases in Mexico with 152 deaths, only 26 cases and 7 deaths have actually been confirmed as being due to swine flu. Around the world only 148 cases are confirmed. The one death of the 91 cases in the United States was in a Mexican child who contracted the illness in Mexico before visiting the U.S. The only thing newsworthy about these numbers is that they are so low and yet the reaction to them so high.
It’s important also to remember that “pandemic” simply means worldwide spread. An epidemic is a localized outbreak of an illness and a pandemic means that it’s spread to more […]

Original post by admin and weightlossopinions.com

The current swine flu outbreak has many people worrying, and even more wondering, about how to avoid getting sick. And because of all the media photos and videos of people in Mexico walking around wearing face masks, people in this country naturally want to know if these are an effective means of prevention? Unfortunately, however, as with many aspects of this unusual epidemic there aren’t adequate answers for all the questions. It turns out, that there just haven’t been enough studies to say whether or not wearing a face mask would help prevent infection.
Some people will doubtless say that it’s obvious that wearing a mask would reduce the chance of your inhaling a respiratory virus that can be spread by coughing and sneezing. But it’s not nearly as obvious as they would have you believe. There are several reasons why you could still become infected in spite of wearing a […]

Original post by admin and weightlossopinions.com

As I wrote earlier if you’re an average person living in the U.S. there’s absolutely no reason now to panic about the current swine flu situation in spite of the media hysteria. That may change as time passes, but it could just as easily go the other way and not become a full-blown pandemic. That’s what happened in 1976, when a swine flu scare led to emergency vaccination of some 40 million Americans in 10 weeks but the feared pandemic just never panned out. The Los Angeles Times has a nice piece on that story.
But many people have questions about the flu vaccine right now. Does this year’s vaccine cover the current swine flu strain? Why doesn’t the flu vaccine cover all strains? Why do I need to get a new flu immunization every year when I don’t have to do that for most of the other illnesses I got […]

Original post by admin and weightlossopinions.com

As of today, Monday April 27, I agree completely with President Obama when he says that while swine flu is an issue of concern, it is “not a cause for alarm.” There are several reasons why you should not panic in spite of the incessant media drum beat and the minute by minute updates. First, so far this is an extremely uncommon illness affecting a very small number of people in the United States, all of whom had mild illness and recovered without incident. Yes, it might spread further, but even so, let’s take a step back and remember that we’re talking about influenza, not Ebola or smallpox. And while full-blown influenza is no walk in the park, for most people it’s not even remotely life-threatening. It’s an unpleasant upper respiratory illness with systemic symptoms of fever, weakness and body aches, that can knock you out for a week, but […]

Original post by admin and weightlossopinions.com

As of today, Monday April 27, I agree completely with President Obama when he says that while swine flu is an issue of concern, it is “not a cause for alarm.” There are several reasons why you should not panic in spite of the incessant media drum beat and the minute by minute updates. First, so far this is an extremely uncommon illness affecting a very small number of people in the United States, all of whom had mild illness and recovered without incident. Yes, it might spread further, but even so, let’s take a step back and remember that we’re talking about influenza, not Ebola or smallpox. And while full-blown influenza is no walk in the park, for most people it’s not even remotely life-threatening. It’s an unpleasant upper respiratory illness with systemic symptoms of fever, weakness and body aches, that can knock you out for a week, but […]

Original post by admin and weightlossopinions.com

I’ve long held that most bottled water is a scam either because it’s simply way overpriced or because it’s falsely and/or misleadingly advertised as being good for you thanks to some added ingredient gimmick its marketers came up with. In fact, I previously wrote Water: A scambuster report, which deals with the issues of cost, the amount of water you need to drink each day, and safety (as in which is safer, tap or bottled water?). So it came as no surprise to me, and with a resounding “here, here” when I learned that the Center for Science in the Public Interest  (CSPI) had sued the Coca-Cola company for “deceptive and unsubstantiated claims” on its vitaminwater line of beverages.  The vitaminwater products are made by a company Coke owns called “glacéau,” which, according to the Coca Cola website is never capitalized, even at the beginning of a sentence (and neither […]

Original post by natalieb and weightlossopinions.com