Weight loss and Weight Chat Blog

If you had a fish tank and the fish were ill and unhealthy because their water was filthy, would you treat the fish or change the water. This analogy sticks with me. I hope it will stick with you too.
Obviously, if we just treat the fish, they will never get better because their environment has not improved. But, if we change the grimy water, the fish will most like heal themselves.
Think of it, most our food is dead, contaminated and compromised. We expose our bodies constantly to chemicals and toxins in our drinking water, the air we breath and in the food we eat.
We need a change of environment. We need to clean out our own tanks before it is too late.
Unfortunately, traditional approaches attempt to treat the diseases that poor diets and other heath hazards influence, but they make little or no attempt to […]

Original post by gabby and weightlossopinions.com