Weight loss and Weight Chat Blog

In an unusual move earlier this week, the Food and Drug Administration (FDA) alerted consumers that Zicam Cold Remedy products have been associated with long lasting or even permanent loss of smell. FDA recommends that consumers stop using these products and that they throw away any that might still be in their homes. The affected products include Zicam Cold Remedy Nasal Gel, Zicam Cold Remedy Nasal Swabs, and Zicam Cold Remedy Swabs, Kids Size (the last one is a previously discontinued product). The products had been sold by Matrixx Initiatives to reduce the duration and severity of cold symptoms; however, they have never been shown to be effective.
These products were formulated and sold for intranasal use and may have contained zinc, which is potentially toxic to the nasal membranes. The FDA emphasized that their advisory does not concern oral zinc tablets and lozenges that are taken by mouth. Ironically, oral […]

Original post by admin and weightlossopinions.com

You may have heard or read news reports, such as the one in the Washington Post, announcing the findings of a Centers for Disease Control (CDC) survey, which found that obesity “is as much of a risk factor for serious complications from the [swine] flu as diabetes, heart disease and pregnancy, all known to raise a person’s risk.” But I suggest you take the CDC report with a large grain of salt because the survey was based on a very small number of patients and was not designed to provide data from which such conclusions could be drawn.
The survey looked at only 30 patients hospitalized with swine flu in California. Of those, only four were obese. So the conclusion that obesity might be an independent risk factor for severe swine flu was based on four patients! Not only that, but according to the data table contained in the CDC report, […]

Original post by admin and weightlossopinions.com

Although the World Health Organization (WHO) has elevated their swine flu pandemic alert to phase 5, the number of confirmed cases as of April 29, 2009 remains extremely low, with most cases mild and rarely fatal. In fact, although you may hear about some 2,500 cases in Mexico with 152 deaths, only 26 cases and 7 deaths have actually been confirmed as being due to swine flu. Around the world only 148 cases are confirmed. The one death of the 91 cases in the United States was in a Mexican child who contracted the illness in Mexico before visiting the U.S. The only thing newsworthy about these numbers is that they are so low and yet the reaction to them so high.
It’s important also to remember that “pandemic” simply means worldwide spread. An epidemic is a localized outbreak of an illness and a pandemic means that it’s spread to more […]

Original post by admin and weightlossopinions.com

The current swine flu outbreak has many people worrying, and even more wondering, about how to avoid getting sick. And because of all the media photos and videos of people in Mexico walking around wearing face masks, people in this country naturally want to know if these are an effective means of prevention? Unfortunately, however, as with many aspects of this unusual epidemic there aren’t adequate answers for all the questions. It turns out, that there just haven’t been enough studies to say whether or not wearing a face mask would help prevent infection.
Some people will doubtless say that it’s obvious that wearing a mask would reduce the chance of your inhaling a respiratory virus that can be spread by coughing and sneezing. But it’s not nearly as obvious as they would have you believe. There are several reasons why you could still become infected in spite of wearing a […]

Original post by admin and weightlossopinions.com

As I wrote earlier if you’re an average person living in the U.S. there’s absolutely no reason now to panic about the current swine flu situation in spite of the media hysteria. That may change as time passes, but it could just as easily go the other way and not become a full-blown pandemic. That’s what happened in 1976, when a swine flu scare led to emergency vaccination of some 40 million Americans in 10 weeks but the feared pandemic just never panned out. The Los Angeles Times has a nice piece on that story.
But many people have questions about the flu vaccine right now. Does this year’s vaccine cover the current swine flu strain? Why doesn’t the flu vaccine cover all strains? Why do I need to get a new flu immunization every year when I don’t have to do that for most of the other illnesses I got […]

Original post by admin and weightlossopinions.com

As of today, Monday April 27, I agree completely with President Obama when he says that while swine flu is an issue of concern, it is “not a cause for alarm.” There are several reasons why you should not panic in spite of the incessant media drum beat and the minute by minute updates. First, so far this is an extremely uncommon illness affecting a very small number of people in the United States, all of whom had mild illness and recovered without incident. Yes, it might spread further, but even so, let’s take a step back and remember that we’re talking about influenza, not Ebola or smallpox. And while full-blown influenza is no walk in the park, for most people it’s not even remotely life-threatening. It’s an unpleasant upper respiratory illness with systemic symptoms of fever, weakness and body aches, that can knock you out for a week, but […]

Original post by admin and weightlossopinions.com

As of today, Monday April 27, I agree completely with President Obama when he says that while swine flu is an issue of concern, it is “not a cause for alarm.” There are several reasons why you should not panic in spite of the incessant media drum beat and the minute by minute updates. First, so far this is an extremely uncommon illness affecting a very small number of people in the United States, all of whom had mild illness and recovered without incident. Yes, it might spread further, but even so, let’s take a step back and remember that we’re talking about influenza, not Ebola or smallpox. And while full-blown influenza is no walk in the park, for most people it’s not even remotely life-threatening. It’s an unpleasant upper respiratory illness with systemic symptoms of fever, weakness and body aches, that can knock you out for a week, but […]

Original post by admin and weightlossopinions.com

I’ve been so busy getting ready for the holidays that I missed National Hand Washing Awareness Week, which was December 7-13. No matter. Hand washing, as we say here in the Pacific Northwest, is an evergreen topic that doesn’t go out of season. And with cold and flu season hard upon us, reminders, and even extra reminders, on hand washing are especially appropriate. Hand washing is simple to do and is the best way to prevent infection and its spread because your hands are constantly coming into contact with germ-laden surfaces and transferring those germs to your eyes, nose and mouth. According to the Centers for Disease Control, here’s when to wash your hands:

Before preparing or eating food
After going to the bathroom
After changing diapers or cleaning up a child who has gone to the bathroom
Before and after tending to someone who is sick
After blowing your […]

Original post by natalieb and weightlossopinions.com

Homeopathy is a form of alternative medicine that was made up 200 years ago by a German physician named Samuel Hahnemann who was trying to improve on the then current medical practice of blood letting. But while homeopathy is usually less dangerous than blood letting, which was fatal to many of its patients, including most likely, George Washington, it is equally as effective. By which I mean to say categorically that it’s equally ineffective, which is why it might be dangerous - if truly effective medication is either not sought or refused. Homeopathy is based on the notion that “like cures like” - that a little of something causing illness would somehow cure it (and we’ll talk later about what is meant in homeopathy by the word “little,” which is more like non-existent). Bear in mind, however, that 200 years ago they had no idea what caused […]

Original post by natalieb and weightlossopinions.com

Many of our readers either already have or will in the future encounter the possibility of being treated with a biologic medication. This is because biologics have revolutionized the treatment of such chronic illnesses as rheumatoid arthritis, psoriasis, psoriatic arthritis, Crohn’s disease, and multiple sclerosis, and are widely used in treating a variety of cancers. To name just a few, these products include Enbrel, Humira, Remicade (infliximab), Avonex (inteferon beta-1a), Betaseron (interferon beta-1b), Tysabri, Cimzia (certolizumab pegol), Herceptin (trastuzumab), Rituxan (rituximab), Neupogen (filgrastim), Neulasta (pegfilgrastim) and Leukine (sargramostim). So just what are biologics, how do they differ from more traditional drugs, and why are they so expensive?Although some biologics have been around for a long time, I’m not talking about these first-generation products, which include things like vaccines, blood and blood components. Instead, I’m focusing on the newer, second-generation biologics that have come to market only […]

Original post by natalieb and weightlossopinions.com