[Weight Loss and Isagenix Blog]
Weighing In this Summer on Overweight Kids
Childhood Obesity is so scary. We all see it at the pools this time of year. The kids who can’t keep up with their friends or pull themselves out of the pool, with the long t-shirts on to hide their belly’s. It’s scary because the […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Weight Loss Tip 90: Edit Your To Do List
Stop being a commitment queen. Eliminate one or maybe even two items from your busy schedule to free up time fit in exercise and some YOU Time. You should never be to busy to exercise. RE prioritize. You’re health is the most […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
If You have never Failed You have never Lived
How many times have you read it? “I tried everything and nothing worked.”
It’s true, people try “everything”, even silly and dangerous things to lose weight, but often times they fail. For all of you that have failed here’s a link […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Isagenix 30 Day Program: Day 2 Results
I’m staring Day 2. No weight loss, but no surprise. You have to follow the plan if you want to get results. So, today 2 IsaLean Shakes, Ionics Supreem, 400- 600 and exercise. That’s what it going to take.
I started the […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Weight Loss Tip 87: The Best Exercise to Target the Abdomin and the Obliques
zSB(3,3)
The Bicycle exercise is the best way to target the rectus abdominis ( ’six pack’) and the obliques ( waist) To do this exercise correctly:
1. Lie flat on the floor looking up and gently […]
Original post by gabby and weightlossopinions.com
Post Originally From: Weight Loss Message / Isagenix Blog
Gabby is an Independent Isagenix Associate
Isagenix 9 Day Cleanse System Quick Start Guide
The Isagenix 9 Day Program can help you lose a lot of weight quickly and safely using nutritional cleansing. In a recent scientific study, the average participant lost 7 pounds over the 9 days. […]
Original post by admin and weightlossopinions.com
Post Originally From: Weight Loss Message / Isagenix Blog
Gabby is an Independent Isagenix Associate
Isagenix Total Health and Wellness Program Info
I think this is the most overlooked and in my opinion most valuable program that Isagenix offers. This is basically how I started out on Isagenix and I lost weight over the holidays last year. […]
Original post by admin and weightlossopinions.com
I couldn’t find this anywhere publicly available on the ‘net and think it should be available (you can get it in the ‘back office’ as a PDF if you’re an Independent Isagenix Associate … but the people who really need to see this are the ones who haven’t tried Isagenix yet). This is the scientific study on the Isagenix 9 Day Cleanse program. I have quoted it verbatim and only added bolding to emphasise the headings, etc. I plan on posting some comments ont this when I get a chance, but for now here it is.
The Effects of a New Food Technology on Body Composition, Body Systems and Blood Chemistries
Dennis Harper, DO
Thomas McNeilis, DO
Cynthia Watson, MD
Bryan Turner, DVM, MD
Study sponsored by Isagenix International, Inc.
Abstract:
Obesity and its associated degenerative diseases including heart disease continue to rise
in an unrelenting epidemic. Despite media attention to the magnitude of the problem,
people […]
Original post by admin and weightlossopinions.com
I have written many times about the Master Cleanse program in this blog (links provided at the end of this post). My comments have been covered by the Associated Press and are also on Wikipedia. Most recently, however, was a radio talk show virtual debate between Peter Glickman, a major proponent of the Master Cleanse, and myself, taking a more negative position.
The program aired live on Saturday January 19, 2008 on KCRW, a public radio station in Los Angeles. The show was part of a weekly food program called Good Food, hosted by Evan Kleiman. But if you’re interested, you can access the show’s archive at any time simply by visiting the KCRW web page. When you get there, you’ll find a description of the entire show, including all the guests. Near the top of the page, under the date, you can either click on […]
Original post by admin and weightlossopinions.com
When it comes to lunch you don’t have to follow the status quo.
I started a new job and was driving to different restaurants daily for lunch. This was not very healthy and was expensive.
So I went on Google maps and looked for healthy places near me to eat. I found a Trader Joe’s near me that was about 1/2 mile away. I started walking there every day and buying a salad or wrap for $3-$5 with only 400-600 calories. Bottled water is free at work so I can have one of those for a drink. The best part is the fact that I get some execrcise (I try to walk as fast as possible without looking crazy). Also, the fact that I’m buying a pre-packaged meal with a set number of calories avoids the tempations of even the healthier restaurants (to add extra dressings, fries, cheese, etc.). There’s also a […]
Original post by admin and weightlossopinions.com
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