Whether you’re training for a marathon or extreme mountain biking, what’s the best way to keep your energy levels up? Well, here are a few of my favorite…
Spark Caffeinated Drink Mix
Simply empty the packet into your bottled water, shake, and wa-la! You’ve got a drink with enough caffeine to keep you going strong and stay hydrated. Since you lose so much water during strenuous activity, make sure you keep sipping for the duration of your workout.
Zantrex-3
An energy supplement such as Zantrex can provide a quick boost if you are starting to slow down or drag – and even better, its in pill form so its small and all you need is water to wash it down.
PowerBars
Packed with vitamins, protein, and carbs, a PowerBar is just what you need if you’re working out or running for any length of time. Plus, it comes in a variety of delicious flavors.
Jelly […]
Original post by Kate and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Weight Loss Breakfast Reward
Some breakfast is better than no breakfast!
Eating a breakfast high in protein and low in fat can really reward those working on weight loss. Losing weight does take work and having the right breakfast can get you off and running with energy for your day. Not having breakfast […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Weight Loss Tip 90: Edit Your To Do List
Stop being a commitment queen. Eliminate one or maybe even two items from your busy schedule to free up time fit in exercise and some YOU Time. You should never be to busy to exercise. RE prioritize. You’re health is the most […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Isagenix 30 Day System Results: Day 4- Body Cleansing
131lbs this morning! I’m up for another busy day, but I’m glad becuase I’m doing a body cleanse today and I’d reather not be around the easily accessible snacks.
I started today out with 2 oz of Isagenix “Ionix Supreem”. I believe Ionix Supreem […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
What Can I Expect on An Isagenix 30 Day
Nutritional cleansing is a good choice for getting healthy with life time benefits.
During an Isagenix 30 Day Cleanse your body will be allowed to rest, rebuild itself and eliminate what’s not healthy. Right away you may feel clear headed, energized, cleaner and […]
Original post by gabby and weightlossopinions.com
Post Originally From: Weight Loss Message / Isagenix Blog
Gabby is an Independent Isagenix Associate
Isagenix Chocolate: Dr. Recomened
Dr. Paul Anderson has one of the largest medical practices in Canada for chronic aliments. He has been in the medical profession for 20 years and the in last 5 he switched to helping people the “natural way”. The Doctor believes […]
Original post by gabby and weightlossopinions.com
I couldn’t find this anywhere publicly available on the ‘net and think it should be available (you can get it in the ‘back office’ as a PDF if you’re an Independent Isagenix Associate … but the people who really need to see this are the ones who haven’t tried Isagenix yet). This is the scientific study on the Isagenix 9 Day Cleanse program. I have quoted it verbatim and only added bolding to emphasise the headings, etc. I plan on posting some comments ont this when I get a chance, but for now here it is.
The Effects of a New Food Technology on Body Composition, Body Systems and Blood Chemistries
Dennis Harper, DO
Thomas McNeilis, DO
Cynthia Watson, MD
Bryan Turner, DVM, MD
Study sponsored by Isagenix International, Inc.
Abstract:
Obesity and its associated degenerative diseases including heart disease continue to rise
in an unrelenting epidemic. Despite media attention to the magnitude of the problem,
people […]
Original post by admin and weightlossopinions.com
I have written many times about the Master Cleanse program in this blog (links provided at the end of this post). My comments have been covered by the Associated Press and are also on Wikipedia. Most recently, however, was a radio talk show virtual debate between Peter Glickman, a major proponent of the Master Cleanse, and myself, taking a more negative position.
The program aired live on Saturday January 19, 2008 on KCRW, a public radio station in Los Angeles. The show was part of a weekly food program called Good Food, hosted by Evan Kleiman. But if you’re interested, you can access the show’s archive at any time simply by visiting the KCRW web page. When you get there, you’ll find a description of the entire show, including all the guests. Near the top of the page, under the date, you can either click on […]
Original post by admin and weightlossopinions.com
Go Ahead… Indulge –
Chocolate Lovers who don’t love the calories and fat that regular chocolate offer are going to delight in this.
Just 40 calories for one yummy, appetite–curbing, feel–good morsel!
Isagenix revolutionary chocolate supplement blends quality dark chocolate with healthy amino acids, B vitamins and other nutrients to help:
* Curb hunger
* Boost energy
* Support mental focus
* Promote calm
IsaDelight is the perfect accompaniment for your healthy diet on Cleanse Days – or any day!
Pamper yourself with IsaDelight today.
Visit http://www.isadelight.com/ for more information.
To order please get in touch with us at www.IsagenixBody.com
– You Can Have Chocolate!
I love this because I can’t live with out chocolate. I’m going to have it anyway. Now I can, without guilt!
Gabby
Original post by gabby and weightlossopinions.com
Almonds are top on the list of foods that fight the flab and battle the bulge.
They can actually help to prevent the cravings that lead to overeating and weight gain. What’s more is that they are filled with protein and fiber, not to mention vitamin E, a powerful antioxidant. These mighty miracles are also a good source of magnesium, a mineral your body must have in order to produce energy, build and maintain muscle tissue, and regulate blood sugar.
Research has also been done on the almonds ability to block calories. That’s right, the composition of their cell walls may help reduce the absorption of all of their fat, making lean with an added punch.
Try adding an ounce a day (about 24 almonds 150 calories) to you arsenal.
Original post by gabby and weightlossopinions.com
