Weight loss and Weight Chat Blog

June 29, 2008

Weight Loss Tip 93: Cleansing the Mind

[Weight Loss and Isagenix Blog]
Weight Loss Tip 93: Cleansing the Mind
Sometimes our health issues and even our weight battles are all in our minds.
You are not alone if you eat to deal with stress or sadness. The fact is most people do, but gaining control will help you gain better health and happiness […]

Original post by gabby and weightlossopinions.com

June 25, 2008

Weight Loss Breakfast Reward

[Weight Loss and Isagenix Blog]
Weight Loss Breakfast Reward
Some breakfast is better than no breakfast!
Eating a breakfast high in protein and low in fat can really reward those working on weight loss.  Losing weight does take work and having the right breakfast can get you off and running with energy for your day. Not having breakfast […]

Original post by gabby and weightlossopinions.com

June 23, 2008

Isagenix 30 Day: Day 9 Not Starving

[Weight Loss and Isagenix Blog]
Isagenix 30 Day: Day 9 Not Starving
It’s almost 4:00 and I’m not starving on my Isagenix 30 Day Cleanse.  In fact,  I’ve had two Isagenix IsaLean Shakes today and I feel energized.  I’m getting tons done and looking forward to a “real” meal at dinner time.

Original post by gabby and weightlossopinions.com

Isagenix 30 Day Cleansing and Fat Burning System: Day 9

[Weight Loss and Isagenix Blog]
Isagenix 30 Day Cleansing and Fat Burning System: Day 9
It’s lunch time and I just got around to my first Isagenix IsaLean Shake.  I mixed IsaFruits, water and ice in with my shake.  It filled me up and I’m not craving anything else.  I was a little lazy and did […]

Original post by gabby and weightlossopinions.com

Isagenix 30 Day Weight Loss Program: Day 9

[Weight Loss and Isagenix Blog]
Isagenix 30 Day Weight Loss Program: Day 9
It’s day 9!  Still 130.  No big drop today, but no real surprise.  I cheated a little being out with freind we had drinks and a great meal at a restaurant.  You have to live.  With Isagenix I can live my life and […]

Original post by gabby and weightlossopinions.com

June 18, 2008

Isagenix 30 Day Diet Day 7: Failing on your Diet

[Weight Loss and Isagenix Blog]
Isagenix 30 Day Diet Day 7: Failing on your Diet
If you have never failed you have never lived.  A good friend of mine said yesterday, “I do great all week, but always screw up my diet on the weekend.  Thank goodness I have my Magic Eraser- Isagenix to get me […]

Original post by gabby and weightlossopinions.com

June 4, 2008

Weight Loss Tip 92: Be Ready for Growth

[Weight Loss and Isagenix Blog]
Weight Loss Tip 92: Be Ready for Growth
Loosing weight can change your whole life, but are you ready for that kind of growth?
Your personal growth is going to have to keep up with your weight loss.  If you neglect your growth, your passion can become complacency. Plan not only for […]

Original post by gabby and weightlossopinions.com

Weight Loss Tip 91: Don’t Be Afraid to Mess Up

[Weight Loss and Isagenix Blog]
Weight Loss Tip 91: Don’t Be Afraid to Mess Up
Do something even if it’s wrong, even if you don’t know how it will work out. 
Half the battling in of succeeding is showing up.  Whether you’re trying to commit to a new diet, joining a gym or learning how to cook […]

Original post by gabby and weightlossopinions.com

Weight Loss Tip 90: Edit Your To Do List

[Weight Loss and Isagenix Blog]
Weight Loss Tip 90: Edit Your To Do List
Stop being a commitment queen. Eliminate one or maybe even two items from your busy schedule to free up time fit in exercise and some YOU Time.  You should never be to busy to exercise.  RE prioritize.  You’re health is the most […]

Original post by gabby and weightlossopinions.com

May 21, 2008

Isagenix 30 Day Cleanse: Day 6 - Slow Start

[Weight Loss and Isagenix Blog]
Isagenix 30 Day Cleanse: Day 6 - Slow Start
It’s Day 6 of my Isagenix 30 Day Cleanse and I’m at 130lbs.  So just 2 pounds so far.  With any other diet I ever tried I would have been over joyed with 2 pounds by the 6th Day, but not with Isagenix.  […]

Original post by gabby and weightlossopinions.com

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