I had been stressing over my annual summer barbeque for weeks, worrying about the dilemma of serving delicious food yet not having to ditch the diet I’ve been doing so well at sticking to. I talked with my trusted Salt Lake City catering company who was going to be helping me out with a good portion of the food and they were able to give me some great ideas of foods that I could serve that were not only healthy, but delicious. So, if you’re planning on throwing a party this summer and need some good healthy food ideas, the following are 10 healthy ideas to make your evening one your guests will remember.
Bruschetta with tomato and basil
Chilled avocado zucchini soup shots
Grilled vegetables
Stuffed mushrooms
Lettuce wraps […]
Original post by erin and weightlossopinions.com
I had been stressing over my annual summer barbeque for weeks, worrying about the dilemma of serving delicious food yet not having to ditch the diet I’ve been doing so well at sticking to. I talked with my trusted Salt Lake City catering company who was going to be helping me out with a good portion of the food and they were able to give me some great ideas of foods that I could serve that were not only healthy, but delicious. So, if you’re planning on throwing a party this summer and need some good healthy food ideas, the following are 10 healthy ideas to make your evening one your guests will remember.
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Bruschetta with tomato and basil
Chilled avocado zucchini soup shots
Grilled vegetables
Stuffed mushrooms
Lettuce wraps […]
Original post by erin and weightlossopinions.com
As of June 21st summer is officially here and a swimsuit is my preferred piece of clothing. I feel like some days I go straight from my pajamas, to my swimsuit, and then back to my pajamas. Although the hype of the spring crash diet has passed, it’s still important to stay on top of your health. With backyard barbeques and fun filled vacations, here are a few quick tips to make sure you stay in shape and keep that killer summer bod.
Drink lots of water! It’s easy to get dehydrated in such hot weather, so drink up. Water also helps curb your appetite so you won’t find yourself snacking throughout day.
If you get hungry snack on watermelon, grapes, honeydew- anything that has high water […]
Original post by erin and weightlossopinions.com
As of June 21st summer is officially here and a swimsuit is my preferred piece of clothing.  I feel like some days I go straight from my pajamas, to my swimsuit, and then back to my pajamas. Although the hype of the spring crash diet has passed, it’s still important to stay on top of your health. With backyard barbeques and fun filled vacations, here are a few quick tips to make sure you stay in shape and keep that killer summer bod.
Drink lots of water! It’s easy to get dehydrated in such hot weather, so drink up. Water also helps curb your appetite so you won’t find yourself snacking throughout day.
If you get hungry snack on watermelon, grapes, honeydew- anything that has high water […]
Original post by erin and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Isagenix 30 Day System Results: Day 4- Body Cleansing
131lbs this morning! I’m up for another busy day, but I’m glad becuase I’m doing a body cleanse today and I’d reather not be around the easily accessible snacks.
I started today out with 2 oz of Isagenix “Ionix Supreem”. I believe Ionix Supreem […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Isagenix 30 Day Cleanse: Instant Results
I finished my Isagenix 30 Day Day 2 with a 600 calorie dinner. That put me at a little over the recommended 400-600 calorie total for the day, but I guess the run really help. I felt great when I went to sleep, a little […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Isagenix 30 Day Cleanse: Day 2 Instant Results
I finished my Isagenix 30 Day Day 2 with a 600 calorie dinner. That put me at a little over the recommended 400-600 calorie total for the day, but I guess the run really help. I felt great when I went […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Isagenix 30 Day: Day 1 Cheating
It’s Day 1 of my Isagenix 30 Day cleanse and I cheated already. I was not hungry, just board. I work my Isagenix Business from home with my young kids and sometimes their snack time become my snack time. I know if I want great results […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Weight Loss Tip 86: Being Fat Sucks!
Being overweight does suck. Not only are you at risk for an ever growing list of illness and diseases, but often being overweight can keep you from doing the things you want to do and can lead to depression. Overeating, eating the wrong kinds […]
Original post by gabby and weightlossopinions.com
[Weight Loss and Isagenix Blog]
Top 2 Slimming Foods
2 Best Slimming Foods
The are no miracle diet foods. The fact about food is that if you take in more calories than you expend, you gain weight. It’s simple biology, and the math will never change, no batter what the diet industry tries to sell you.There are however […]
Original post by gabby and weightlossopinions.com
