Weight loss and Weight Chat Blog

March 18, 2008

Weight Loss Tip 83: Celebrate Like a Celebrity

[Weight Loss and Isagenix Blog]
Weight Loss Tip 83: Celebrate Like a Celebrity
Go ahead, Reward yourself.
Getting healthy is hard work and takes a huge commitment.  Many of us reward ourselves with food. That’s no good.  As you begin to drop the weight, celebrate with other things - like a new CD, a pair of shoes […]

Original post by gabby and weightlossopinions.com

December 11, 2007

What to Ask Santa For This Year

What did you put on your list this year? A new sweater to hide your hips? A comfy pair of PJ’s to hang out in? This year why not ask for gifts that support the New You. Just out of the box workout clothes and shinny white sneaks are just what you need to support your health and wellness goals this New Year. And list goes on. Did you know that they now make pedometer watches that monitor calories burned, distance and time? Or how about a scale that measures weight, body fat, muscle mass, water and much more. Who needs a diary with that thing keep track of your secrets for you.
Gym memberships and diet plans are not gift the Grinch would bring. Don’t be afraid to feel better. Don’t make up excuses. They are gifts of health and […]

Original post by gabby and weightlossopinions.com

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