Weight loss and Weight Chat Blog

June 25, 2008

Weight Loss Breakfast Reward

Filed under: Isagenix Tips, Dieting Tips, Increased Energy, Healthy Eating, Breakfast, Potein, Energy Boost, Losing Weight, Slimming Foods, Weight Loss Tip, Energy, , Isagenix, Caffeine, Protein, dieting, Boost Energy, Weight Loss — @ 4:42 pm

[Weight Loss and Isagenix Blog]
Weight Loss Breakfast Reward
Some breakfast is better than no breakfast!
Eating a breakfast high in protein and low in fat can really reward those working on weight loss.  Losing weight does take work and having the right breakfast can get you off and running with energy for your day. Not having breakfast […]

Original post by gabby and weightlossopinions.com

June 24, 2008

Water: A scambuster report

Filed under: Dasani, diuretic, daily water intake, Coca Cola, Aquafina, bottled water, environmental effects, EPA, water consumption, water scam, water benefits, tap water, Food and Nutrition Board of the National Research Counc, Pepsi, Scambuster report, Dr. Z's medical report, health news, Lifestyle, scam, FDA, water, diet and exercise, Caffeine, Health Scams, scambuster, HealthTalk, health blog, Ed Zimney, Dr Z, Health — @ 2:00 pm

That’s right, even water can be a scam these days. That’s because of relentless marketing, widespread misinformation and an ingrained mythology surrounding what ought to be a pretty simple fact of modern life: If you’re thirsty, have a glass of tap water. That would stand in contradistinction to a claim such as, “You need to drink at least eight eight ounce glasses of water a day (the 8×8 rule), preferably bottled, regardless of whether you’re thirsty and regardless of whether you live in a hot climate or engage in strenuous physical activity.” In fact, the 8×8 rule is so thoroughly entrenched in our common psyche that even most healthcare practitioners and nutritionists will spout it without a moment’s hesitation.
Unfortunately, however, the 8×8 rule is a complete myth, and there never has been any scientific research done that would lead us to such a conclusion. It is […]

Original post by natalieb and weightlossopinions.com

June 18, 2008

Isagenix 30 Day Diet Day 7: Failing on your Diet

Filed under: Isagenix 30 Day Cleanse, Tea, Green Tea, Isagenix 30 Day Body Cleanse, Does Isagenix Work, Isagenix Cleansing and Fat Burning System, Isagenix Results, Isagenix Products Work, 30 Day Cleanse, Running, Isagenix 30 Day Cleanse Diet, Healthy Living, Isagenix 30 Day Cleansing and Fat Burning System, 30 Day Diet, Isagenix 30 day Program Journal, Isagenix 30 Day, Isagenix Testimonial, Cleansing, Isagenix Cleanse, stress, , Almonds, Isagenix, Caffeine, dieting, Detox Diets, Body Cleanse, Nutritional Cleansing, Isagenix Body Cleanse, Isagenix Weight Loss, Isagenix Products, Weight Loss — @ 2:18 pm

[Weight Loss and Isagenix Blog]
Isagenix 30 Day Diet Day 7: Failing on your Diet
If you have never failed you have never lived.  A good friend of mine said yesterday, “I do great all week, but always screw up my diet on the weekend.  Thank goodness I have my Magic Eraser- Isagenix to get me […]

Original post by gabby and weightlossopinions.com

April 28, 2008

The Benefits of the Isagenix 9 and 30 Day Programs

Filed under: Isagenix Vitamins, Slimming Foods, Order an Isagenix 30 Day, Increased Energy, What to Expect On An Isagenix 30 Day, Detoxification, Isagenix Results, Does Isagenix Work, Isagenix Ingredients, Organic Products, ephedrine, flooded, slimmer, huang, tremendous, minerals—giving, nutrients—macro, ma-huang, Benifits of the Isagenix 9 and 30 Day Programs, Energy without Caffeine, Isagenix 30 Day, Body Cleanse, Boost Energy, 9 Day Diet, Isagenix 9 Day Cleanse, 9 Day Cleanse, Caffeine, Isagenix Cleanse, Isagenix, Cleansing, stimulants, toxins, Coffee, Isagenix Body Cleanse, Nutritional Cleansing, Buy Isagenix, Detox Diets, Isagenix 9 Day, Isagenix Information, Isagenix Detox, Isagenix Weight Loss, Isagenix Products, Weight Loss — @ 11:10 am

[Weight Loss and Isagenix Blog]
The Benefits of the Isagenix 9 and 30 Day Programs
Where does all this incredible energy come from?
Not only did I become slimmer after my first Isagenix 9 Day, but I felt better than I had years.  I continued with an Isagenix  30 Day Program and my results were amazing.   Nutritional […]

Original post by gabby and weightlossopinions.com

April 25, 2008

Isagenix Shake Recipes: Latte Shake, Ionix Vanilla Shake, Green Tea Shake

Filed under: Green Tea Shake Recipe, Ionix Vanilla Shake Recipe, Shake Recipes, Latte Shake, Isagenix Shake Recipes, Latte Shake Recipe, Weight Loss Shake Recipes, ionix, green, latte, blend, Ionix Supreem, Green Tea, vanilla, IsaLean Shake, Caffeine, Meal Ideas, shake, isalean, Tea, scoops, Isagenix Recipes, Isagenix Information, Isagenix — @ 12:28 pm

[Weight Loss and Isagenix Blog]
Isagenix Shake Recipes: Latte Shake, Ionix Vanilla Shake, Green Tea Shake
GREEN TEA SHAKE
Steep 1 bag green tea in 1 cup hot water
Cool tea
Blend:
• 2 scoops (vanilla) IsaLean Shake
• Cooled tea
• Ice cubes
Serve cold
IONIX VANILLA SHAKE
Blend 2 scoops vanilla shake with ice
Add 1 ounce Ionix
Blend
LATTE SHAKE
1 cup warm organic coffee (make sure
coffee […]

Original post by gabby and weightlossopinions.com

April 6, 2008

What Can I Expect on An Isagenix 30 Day

Filed under: Mental Clarity, Mommy Fog, Business Opportunity, Detoxification, Improved Mental Focus, Does Isagenix Work, Body Cleanse, Order Isagenix, Isagenix 30 Day, Home Business, What to Expect On An Isagenix 30 Day, Isagenix 30 Day Body Cleanse, headed, “cleansers”, symptom, isafriuts, panic, leaner, Isagenix 30 Day Cleanse, Isagenix 30 Day Detox Diet, flush, Detox Diets, Buy Isagenix, Energy, Caffeine, Cravings, Boost Energy, Isagenix Cleanse, Junk Food, Weight Loss, Isagenix, Antioxidents, Cleansing, Mental Focus, Isagenix Protein, Isagenix Information, Isagenix Body Cleanse, Isagenix Suppliments, Nutritional Cleansing, Isagenix Home Business, Isagenix Products, IsaLean Shake, Coffee, Isagenix Weight Loss, Health — @ 10:35 am

[Weight Loss and Isagenix Blog]
What Can I Expect on An Isagenix 30 Day
Nutritional cleansing is a good choice for getting healthy with life time benefits.
During an Isagenix 30 Day Cleanse your body will be allowed to rest, rebuild itself and eliminate what’s not healthy. Right away you may feel clear headed, energized, cleaner and […]

Original post by gabby and weightlossopinions.com

February 18, 2008

Surviving Starbuck’s Latte Land

Filed under: Coffee, Caffeine, — @ 9:04 pm

[Weight Loss and Isagenix Blog]
[Isagenix]
Surviving Starbuck’s Latte Land
Coffee is bad for you period.  If you don’t believe that, the caffeine addition has got you.  Most of us still enjoy these specialty coffees in there countless weight inducing varieties anyway. Because of our commitment to these Mouth watering Mochas Starbucks is one of the most profitable […]

Original post by gabby and weightlossopinions.com

January 11, 2008

SUGAR and CAFFEINE CRAVINGS = Low Adrenal Function

Filed under: adrenal, Cravings, Caffeine, adrenals, crave, refined, adrenalin, Sugar, Energy, Diet, Weight Loss, Nutrition, Cleansing, Natural Foods, Adrenal Function, Junk Food, Health — @ 12:40 pm

WHY DO I CRAVE SUGAR and CAFFEINE?
Many of us have sugar cravings. They can control us and our eating habits. One of the reason we crave sugar or caffeine is because of low adrenal function.
The adrenals are hormone glands that sit above the kidneys. They provide energy in the form of adrenalin. Stress can off set this healthy process. When we’re stressed the adrenals secrete adrenalin as if we were preparing to fight a predator, depleting the body’s energy reserves. We can be left with little or no energy and fatigue.
That’s when we crave sugar or caffeine to force the adrenals to give the energy boost.
What can you do to stop sugar and caffeine cravings?
Sugar and caffeine cravings are like drug additions. They are real and are really hard to break. You can try gently cleansing the body internally and/or try adrenal supplements to end the […]

Original post by gabby and weightlossopinions.com

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