Weight loss and Weight Chat Blog

June 29, 2008

Weight Loss Tip 93: Cleansing the Mind

[Weight Loss and Isagenix Blog]
Weight Loss Tip 93: Cleansing the Mind
Sometimes our health issues and even our weight battles are all in our minds.
You are not alone if you eat to deal with stress or sadness. The fact is most people do, but gaining control will help you gain better health and happiness […]

Original post by gabby and weightlossopinions.com

June 16, 2008

Secret Hide Out: What your weight may be saying for you.

[Weight Loss and Isagenix Blog]
Secret Hide Out: What your weight may be saying for you.
Remember your Secret Hide Out when you were kid?  Remember how you felt there?  Most likely it was place you could just be you.  You were safe to do the things you wanted to do without judgment.  You shared it only […]

Original post by gabby and weightlossopinions.com

May 21, 2008

Weight Loss Tip 89: The Biology of Binging

[Weight Loss and Isagenix Blog]
Weight Loss Tip 89: The Biology of Binging
I’ve mentioned thing have been stressful lately and that it seems to be effecting my health and weight.  A friend shared an report she had heard on Good Morning America that stated that “stressed monkeys ate more fat and sugar than those who weren’t […]

Original post by gabby and weightlossopinions.com

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