[Weight Loss and Isagenix Blog]
Isagenix 30 Day Body CLeanse Day 7: Cleanse Day
I’m cleansing today and I still have 2 Isagenix Cleanse for Life Drinks to go and 4 Isagenix snacks. I did have a hard boiled egg around dinner and that seemed to get me through. I’m a little worried about late night because […]
Original post by gabby and weightlossopinions.com
When it comes to lunch you don’t have to follow the status quo.
I started a new job and was driving to different restaurants daily for lunch. This was not very healthy and was expensive.
So I went on Google maps and looked for healthy places near me to eat. I found a Trader Joe’s near me that was about 1/2 mile away. I started walking there every day and buying a salad or wrap for $3-$5 with only 400-600 calories. Bottled water is free at work so I can have one of those for a drink. The best part is the fact that I get some execrcise (I try to walk as fast as possible without looking crazy). Also, the fact that I’m buying a pre-packaged meal with a set number of calories avoids the tempations of even the healthier restaurants (to add extra dressings, fries, cheese, etc.). There’s also a […]
Original post by admin and weightlossopinions.com
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