Weight loss and Weight Chat Blog

June 18, 2008

Isagenix 30 Day Diet Day 7: Failing on your Diet

[Weight Loss and Isagenix Blog]
Isagenix 30 Day Diet Day 7: Failing on your Diet
If you have never failed you have never lived.  A good friend of mine said yesterday, “I do great all week, but always screw up my diet on the weekend.  Thank goodness I have my Magic Eraser- Isagenix to get me […]

Original post by gabby and weightlossopinions.com

February 6, 2008

Isagenix 9 Day Cleanse System Quick Start Guide

Post Originally From: Weight Loss Message / Isagenix Blog
Gabby is an Independent Isagenix Associate

Isagenix 9 Day Cleanse System Quick Start Guide
The Isagenix 9 Day Program can help you lose a lot of weight quickly and safely using nutritional cleansing. In a recent scientific study, the average participant lost 7 pounds over the 9 days. […]

Original post by admin and weightlossopinions.com

January 18, 2008

Weight Loss Tip 71: Add Almonds- The Warrior Food

Almonds are top on the list of foods that fight the flab and battle the bulge.
They can actually help to prevent the cravings that lead to overeating and weight gain. What’s more is that they are filled with protein and fiber, not to mention vitamin E, a powerful antioxidant. These mighty miracles are also a good source of magnesium, a mineral your body must have in order to produce energy, build and maintain muscle tissue, and regulate blood sugar.
Research has also been done on the almonds ability to block calories. That’s right, the composition of their cell walls may help reduce the absorption of all of their fat, making lean with an added punch.
Try adding an ounce a day (about 24 almonds 150 calories) to you arsenal.

Original post by gabby and weightlossopinions.com

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