Snow shoveling not for those 45 and older
Dr. Susan Wainwright, vice chairwoman of the department of physical
therapy at University of the Sciences in Philadelphia, warns shoveling
snow — an extremely strenuous activity — can cause those in poor
physical shape and not be prepared for the stress of shoveling snow to
sustain muscle pulls, back injuries and strains.
Original post by admin and weightlossopinions.com
